Do you fear facing your weight? Is your emotion influenced by increasing weight or losing weight? I believe many people are extremely attention to their weight. I have a exteme weight loss story when I am at university. I lost about ten kilograms during a semester. after this I seem to became another one.it is a time that I am thinnest up to now. I can believe why I was so steadfast at that period. but because of qucik weight loss when I don't restrain my food I became more weight than before I lost weight. I bacame loving eating food that has high calorie and I can't control myself have a proper diet . the period is really bad. since that I realize keep fit is beat chioce and don't try to lose weight fast. keep proper diet and you will not be over weight.
